Inspiring Books
Written by John Upledger, this book is a wonderful read for health care practitioners and lay people alike.
Your Inner Physician and You
Craniosacral for Babies and Small Children by Etienne and Neeto Piersman
A beautiful book about the fascia system, including biomechanics of movement and development:
The Endless Web
Your Amazing Newborn
The Body Electric
This is a fascinating read about current and healing. Now almost 30 years old, it is still a groundbreaking look at how we heal and what is possible!
Body Intelligence: Ged Sumner
Sensing Feeling Action: The Experiential Anatomy of Body-Mind Centering — Bonnie Bainbridge Cohen
Energy Medicine, The Scientific Basis: James L. Oschman
Fascia: The Tensional Network of The Human Body — Churchill Livingstone Elsevier
Inspiring Movement Videos
From the talented and wonderful physical therapist Kristin Jamieson. These videos explore fascia and rolling, as well as safe and supportive exercises.
Gil Hedley, an awesome somanaut, shares anatomy videos of real fascia and dissections, along with wonderful anatomy explanations.
An introduction to BioTensegrity with Sue Brown, founder of Bio Geometric Integration.
A lovely guide to a gentle Feldenkrais exercise for knees, back, and pelvis.
Guided Kundalini Yoga Practices with YogiGems.
Ready for your next movement class? Baby Liv paves the way.
Joe Goode of Joe Goode Dance Performance Group guides “A Body Moment.”
Gratitude by Louie Schwartzberg.
Podcasts
Inspiring podcast about the interstitium: RadioLab.
Medicine Stories podcast: The Living Matrix of Fascia and the Resonance of the Heart.