top of page

Your body contains profound wisdom.

 

Each cell, tissue, and organ system, is designed for adaptability. Together we ask the question, what tissues are holding, stuck, or restricted? Where does the body want to let go into healing. Each tissue is part of the fabric of this intercommunicating matrix. Our restrictions as well as our fluid structures offer insights to how we move, why we hurt,  and the directions for growth and healing.

 

I have over 25 years of experience working with bodies in motion. This experience has taught my hands to listen to what the body has to show us. The practice of my own life shows me how to show up with an open mind and be present for what each one of us has to teach.

​

My Story

DSC_9379.jpeg

I was always an athlete who loved to move, but in high school a friend took me to Mabiba Baegne's West African dance class and it changed my life. My eyes opened to the interconnection of movement, rhythm, and spirit. The presence, energy, and power I felt was profound. I returned home floating above the ground, and I knew then that my life’s pursuit would be studying about the body and the intersection we have with spirit. Through my studies, I gradually came to understand the power of movement to help heal the body and how spirit leads the body to health.

Credentials

  • Doctor of Chiropractic, Life West Chiropractic College 2013

 

  • Certified in Webster, Thompson and Logan techniques, three prominent prenatal and pediatric techniques. 

 

  • Soft Tissue Chiropractic modalities: Cranial Sacral, Active Release Technique, Bio Geometric Integration

Certifications and Trainings that inspire my work

  • Gyrotonic Teacher 2001. 

  • Body Rolling with Yamuna Zake 2001.

  • Anusara Yoga Teacher 2004. 

  • Pilates teacher EHS 2005. 

  • Dynamic Alignment with Eric Franklin 2005.

  • Janda Neuromuscular Reprogramming and Pilates based rehab with Liz Roman. 2005, 2006, 2007.

  • Core Alighn Teacher Training with Jonathan Hoffman 2006.

  • Anatomy Trains with Tom Myers 2007.

  • Doctor of Chiropractic 2009-2013

  • Certified Lactation Counselor Healthy Children’s Center For Breastfeeding 2015

  • AMI Montessori 6-12 Assistants Certificate 2023

  • TRE (Trauma Release Exercises) Level 1 Training 2024.

      bottom of page