Explorations of movement with children
Good Morning Sun
Movements for grown-ups
Other resources:
Inspiring Movement videos!
From the talented and wonderful Physical Therapist Kristin Jamieson. These videos explore fascia and rolling, as well as videos for some more safe and great exercises.
Gil Hedley, an awesome somanaut! Here are anatomy videos of real fascia and disections, as well as some wonderful anatomy videos and explanations
An introduction to BioTensegrity with Sue Brown founder of Bio Geometric Integration
A lovely guide to a gentle feldenkraise exercise for knees, back and pelvis
Guided Kundalini Yoga Practices with YogiGems
Ready for your next Movement class? Baby Liv paves the way
Joe Goode of Joe Goode Dance performance group guides, "A Body Moment"
Gratitude by Louie Schwartzberg
PODCASTS
Inspiring Podcast about the interstitium RadioLab
Medicine stories Podcast: The Living Matrix of Fascia and the Resonance of the Heart
BOOKS
Written by John Upledger this book is a wonderful read for health care partitioners and lay people alike. Your Inner Physician and You
Craniosacral for Babies and Small Children by Etienne and Neeto Piersman
A beautiful book about the fascia system including biomechanics of movement and development The Endless Web
The Body Electric This is a fascinating read about current, and healing. Now almost 30 years old it is still a groundbreaking look at how we heal and what is possible!